If you want to keep your home or business free of costly plumbing issues, you need reliable water damage prevention. Cleanup & Total Restoration works meticulously to ensure water leaks remain a rare occurrence on your property. We offer comprehensive services so you’ll only work with one company for all your needs. 1. Install Leak Detection…
Wood rot can lead to significant damage if not caught and treated early on. If you’re a homeowner and want to be sure your property is safe from any wood rot, read on. The first step in preventing wood rot is knowing what causes it. Causes of Rotten Wood Knowing what causes wood rot is…
Seeing water dripping out from where it isn’t supposed to, like a light fixture, is pretty alarming. A water leak from a light fixture not only is stressful but also confusing. After all, how could a fixture involving electricity be leaking water? If this issue happens in your home, call a plumber immediately. Water and…
Brown spots on your ceiling are definitely an eyebrow-raiser. They’re concerning and, let’s be honest, downright ugly. These spots usually indicate a water-related problem, such as a damaged roof or burst pipe. If you’re not a smoker and notice brown spots on your ceiling, you likely have water damage happening somewhere behind the scenes. Continue…
As the shield for your home, your roof is particularly vulnerable to hail damage. But since you don’t see the top of your roof every day, how can you tell if your roof has been damaged by hail? No one wants to find out that their roof is hail-damaged, but knowing the signs and what…
Call Cleanup & Total Restoration Today for Trusted Disaster Repairs As homeowners, we invest significant time and resources in maintaining and protecting our homes from various threats. While we tend to focus on common culprits such as water damage or pests, it’s crucial to not overlook the potential dangers posed by wind. From mild breezes…
Call Cleanup & Total Restoration Today for Expert Flood Water Removal You’ve just experienced a flood, now what? At Cleanup & Total Restoration (CTR), we understand what you’re going through and are here to help restore your property to get your life back on track as quickly as possible. In this blog, we will discuss…
Let CTR Help Restore Your Furniture After Water Damage When you’re restoring your furniture, where do you even start? Restoring furniture after water damage can feel like a daunting task, but with the right approach and expertise, it’s entirely manageable. Whether you have wood, upholstery, leather, or veneer, Cleanup & Total Restoration (CTR) can help…
At Cleanup & Total Restoration (CTR), it’s our goal to equip our customers with the knowledge and know-how when it comes to assessing water damage on your drywall. We specialize in cleanup, repair, replacement, and restoration services specializing in water damage for any part of the home. What Does Wet Drywall Look Like? Wet drywall…
A flooded kitchen can feel like a natural disaster just took place in your home. Although it can feel defeating at first, Cleanup & Total Restoration (CTR) is here to help you get through. We offer affordable quality water restoration services for any room in your home. Our extensive experience and knowledge make us the…
You may not know what to do after a storm has caused damage to your home, but rest assured, Cleanup & Total Restoration (CTR) is here to help. In Idaho, severe storms are few and far between. But when a storm does strike your home, you can be left with a leaking roof, torn-apart gutters,…
A common kitchen appliance mishap, a leaking dishwasher, affects many homeowners. If you fall into this category, rest assured that the water restoration experts at Cleanup & Total Restoration are here to help with no hidden fees, certified technicians, and 24/7 service. Common Reasons Your Dishwasher Is Leaking Overfilled Dishwasher Overfilling your dishwasher can cause…
A Southern Idaho winter is meant to be spent around the fireplace. But that roaring fire won’t last long if your chimney is leaking. Chimney leaks are common and it’s important to address minor issues before they grow into big problems. And trust us, chimney leaks can grow into big problems. Don’t let a leaking…
Water damage is a nightmare for anyone. Between the physical and financial damage, it can put a significant strain on your home life and well-being. If you’ve experienced a flood or other water-related disaster, then you know the dread water damage causes. You’ve also probably experienced a restoration team repairing the damages. But what’s the…
Ever stepped on a wet carpet and felt your spine shiver? What’s worse is the smell. The smell of wet carpet isn’t just a stinky situation; it’s unsafe. Why? Carpet is good at harboring water, leading to the growth of mold and other harmful bacteria. Keep reading to find out how you can reverse the…
No one said owning a home would be easy. As rewarding as homeownership is, it has its fair share of hardships—one being water damage. If you’ve experienced a water-related disaster as a result of a faulty air conditioning unit, you need CTR. Find out what the best action plan is in response to AC water…
A leak does a lot more water damage to your commercial building than you think. When a leak or flood devastates your commercial building, the damage will turn away customers, leading to overall revenue loss. Don’t let your business operations come to a screeching halt. Instead, contact the restoration company commercial property owners trust. Cleanup…
Winter is fast approaching; and with winter comes snow and ice. Yes, snow and ice can damage your roof, and when it does, it can lead to some pretty costly repairs. If you think your roof has been damaged by snow or ice, there’s no time to waste: call a professional before your roof leaks,…
It’s that time of the year: frozen pipes season. The winter months are harsh, but they’re even harsher on your plumbing system. Even the most experienced property owners deal with frozen pipes, especially during deep freezes. If you’re reading this, you’re here for one of two reasons: you’re either prepping your pipes for winter or…
Most modern kitchens and bathrooms have tile flooring. It’s durable, easy to clean, and can withstand moisture—for the most part. But too much of anything is never a good thing, including moisture underneath your tiles. It pays to take care of your tiles. Otherwise, you could be dealing with some costly repairs—or worse, a total…
Floor joists play an essential role in every residential and commercial building. Without them, your floors would crumble right beneath your feet. These wooden beams support the floor in buildings, maintaining their structural integrity and achieving weight distribution. Just like the flooring itself, floor joists are susceptible to water damage caused by flooding, burst pipes,…
Bathrooms and water go hand-in-hand—until the water is on your walls and floors. Sinks, toilets, and tubs all have the potential to cause water damage in your bathroom, and when they do, issues like mold and structural damage can wind up costing you more than a headache. What Does Bathroom Water Damage Look Like? Your…
Cabinets are often susceptible to water damage thanks to the proximity of appliances like sinks, dishwashers, and refrigerators. A leak springs, and sooner or later you see water dripping down and through your cabinetry. Wet cabinets may not raise any alarm bells for you, but water-logged wood cabinets can lead to trouble. Between warped wood…
If you have a water leak on your hands, Cleanup & Total Restoration is the name you can trust to restore the damage. We offer 24-hour emergency services and guarantee a 60-minute response time to give you peace of mind when all you see is chaos. Let’s take a look at how to spot water…
Roof leaks are destructive, costly, and a flat-out headache to deal with. Wouldn’t it be great if someone else could fix them for you? With Cleanup & Total Restoration on your side, this dream can become a reality. Whether the leak is big or small, our restoration specialists have what it takes to make things…
Whether it was caused by a roof leak or an overflowing toilet, water damage is never fun to deal with—especially when it affects your carpet. Your main goal as a homeowner is to fix the problem quickly so you can avoid replacing your existing carpet. When you need a professional carpet cleaning, look no further…
Spotting baseboard water damage is either a breeze or it’s barely even noticeable. Sometimes you can’t uncover water damage until mold, cracks, or stains start appearing in strange places throughout your home. Instead of risking thousands in repair costs, keep your eyes peeled for the early signs of water damage before it’s too late to…
Mother nature can be as sweet as apple pie—but it can also be dangerous and even deadly. A flood is a dangerous natural disaster that affects countless communities nationwide. From coast to coast, floods can ravage homes and destroy priceless belongings. Southern Idaho sees its fair share of rain each year. Do you know what…
You’re sitting on your couch reading a good book or enjoying a binge-worthy show when you notice a stain on your ceiling. You wonder about how long it’s been there and start to worry about the possibility of a leak. Well, worry not. We’re here to shed some light on what could be causing your…
There you are, lounging at home when you hear it. That slow drip coming from a suspicious spot on your ceiling – a water leak from the upstairs condo. Or maybe it’s not a slow drip. Maybe it’s a full-fledged flood. In either case, panic ensues and now you’re faced with two obstacles: dealing with…
Whether it’s due to heavy rain or a plumbing disaster, the effects of water damage can be far-reaching and devastating. Cleanup & Total Restoration plays a vital role in mitigating water damage and restoring Southern Idaho properties to their pre-loss condition. That said, understanding the different categories of water damage is crucial to assess the…
If your condo or business recently experienced a fire, then you likely have fire sprinkler water damage. Fire sprinkler systems are designed to disperse water when high heat is detected. Sometimes older systems can fail, especially when placed next to heat sources like boilers and furnaces. As life-saving as fire sprinkler systems are, they come…
Basements are useful and habitual spaces. Whether you’re using yours as an additional storage space, an extra living area, or have transformed it into a funky bar, you likely use your basement on a regular basis. However, heavy rain can turn any basement into a waterlogged nightmare. Let’s explore what to do when your basement…
Hardwood floor water damage is never a good sign. Hardwood floors are beautiful and can add warmth and value to any home. Yet, as beautiful as they are, hardwood floors can quickly become damaged by water. This is because wood is porous and hygroscopic, meaning it takes on moisture from its environment. Any amount of…
Giving water spots a cold shoulder is never a good move. If you notice wet, squishy areas around your walls or ceiling, it’s a surefire sign that your property is experiencing water damage. Luckily, if this is your first time spotting such spots, it’s likely that the leak is fairly new. But how can you…
Attics are often out of sight, out of mind—but many homeowners don’t realize how vulnerable attics are to water damage. Since attics are closest to the elements, they can fall victim to leaks, burst pipes, moisture buildup, and ice dams. If your attic has suffered from water damage and you need help fast, look no…
No one likes washing the dishes after an evening of cooking. But discovering a leak underneath your garbage disposal can downright ruin your night. A leaking garbage disposal is common, but that doesn’t make it any less unpleasant to deal with. Below are five common reasons why your garbage disposal is leaking and how to…
Water—you can’t live without it. But you also can’t live with water damage wreaking havoc on your home. From ruined floorboards to an unstable structure, water damage can do a number on your home’s integrity. If you suspect water damage, there’s no need to panic. Cleanup & Total Restoration offers emergency water damage services to…
Going on a vacation is your time to log off from the world, and the last thing you want to come home to is a headache. When water damage strikes, it’s often when you least expect it—and frequently, it’s while you’re on vacation. Below is our how-to guide on preventing water damage while on vacation.…
A strong foundation is the core of a lasting home. Without a solid foundation, your home’s structure could be put in jeopardy. Moisture is one of the leading reasons why home foundations deteriorate. This is because any saturated soil surrounding your foundation can cause cracks and leaks—which can lead to a whole slew of other…
Water can cause damage to vinyl flooring, despite its waterproof properties. Despite being waterproof, unexpected water disasters, such as leaks, flooding, and moisture buildup, can all contribute to swelling and delamination. As soon as you spot any water damage signs under your vinyl flooring, you must act quickly. The quicker vinyl flooring can be dried…
“Hey, what’s that smell? OH NO—the oven is on fire in the kitchen!” If you’re ever in a situation like this, you know that it’s highly stressful, and it can be hard to know the next steps. Any kind of fire can put you, your family, and your home in jeopardy. You must act fast…
Water has the propensity to cause massive property damage. Flooding from a storm, appliance malfunction, burst pipe, or water line leak can all allow water to seep into vulnerable areas. Your ceiling and drywall are especially susceptible to water damage. Drywall water damage needs repair quickly before the damage can worsen or spread to other…
Water damage can appear in various ways. From cracks in the walls and foundation to moldy floors and water bubbles—each form lower’s your property’s value and makes it a structural risk. When water leaks through the roof or a water line running above it, it can quickly damage the ceiling. One of the most common…
Carpet and water are two things that do not mix. Whether you have experienced a flood or discovered a wet spot, calling a professional water damage specialist and carpet cleaner is a must. Water on carpet is unforgiving and can result in a slew of issues ranging from damaged subflooring to mold and mildew. Can…
Water damage can ruin walls, ceilings, flooring, and several other parts of your property. It doesn’t take much—spills, leaks, flooding, or burst pipes can all produce expensive and sometimes irreversible damage to materials. This can be especially true for laminate flooring. Although laminate can handle small amounts of water, allowing water to linger or ignoring…
When the snows fall and the white winds blow, those who prepared their property for winter will fare better than those who did not. Cold weather can freeze water in your plumbing, creating the potential winter water damage. But taking preventative measures can help you avoid extensive damage, expensive repairs, and the accompanying headaches. 7…
Of all the places water can come out of in your apartment, the ceiling might be one of the most unsettling. Yet, an apartment ceiling leak can happen, and when they do, you’ll need to figure out what to do to minimize the damage. Whether it was caused by you, another tenant, or your landlord,…
If you were paying attention in science class, then you know water freezes at 32 degrees Fahrenheit. That means when outdoor temperatures drop below freezing—which routinely happens in winter—the water in pipes flowing in and out of your home could freeze. Rest assured, pipes don’t freeze immediately. But with sustained low temperatures and given enough…
Water damage can devastate property, leaving behind the possibility of mold growth and costly structural damage. When flooding from a burst pipe, storm, or similar event happens to your home or business, it’s pretty obvious who will pay for cleanup, repairs, and restoration. But when water damage strikes a rental property, it’s not so clear…
It doesn’t take much for a fire to break out in your workplace. Faulty wiring, cooking equipment igniting nearby flammable objects, smoking, and human error can cause a flaming disaster where you work. In 2021, the National Fire Protection Association concluded that fires caused around 3,800 fatalities and around 14,700 injuries. They also found that…
Whether you’re walking into your home or office, the last thing you expect to step in is water. But when you face a bursted water pipe in your property, that’s exactly what may happen—not to mention the damage it leaves behind. Avoiding the nightmare clean-up and repairs from a burst pipe isn’t always possible. It…
Mold never sleeps—so you shouldn’t sleep on removing it. It can wreak havoc on your home if you don’t immediately remove it. But what if you can’t spot it? Typically, mold can easily be identified on walls, ceilings, and other surfaces susceptible to water damage. Identifying mold growth in air ducts can be a bit…
Of all the ways water can damage or deteriorate your home, the most inconvenient is a sewage backup in the basement. It’s stinky, filthy, and can be dangerous to clean up. Even when the wastewater is gone, the smell can linger if nothing is done to restore damaged walls, floors, and more. Suffice it to…
7 Reasons Why Your Smoke Alarm Is Beeping Where there’s smoke, there’s fire. And that’s primarily why smoke alarms exist. However, your smoke alarm can go off for no reason, or at least not the reason it’s meant to. Anything from a low battery to burnt toast can accidentally set off the alarm. Here are…
Whether it’s growing in your attic, building up on walls, or spreading on wooden surfaces, green mold is a big problem for homeowners. If left unchecked, mold can degrade vital infrastructure components such as wooden support beams. As soon as you spot mold in your home or business, you should have it removed before it…
Have you noticed a white fungus growing in some parts of your home or business? What you’re likely seeing is white mold. As with all types of mold, white mold thrives in damp environments and can cause structural damage and health concerns. Whether it’s a tiny bit of white mold or an infestation—you just want…
You can safely store holiday decorations, hardly used electronics, and other items in your crawl space. They may collect dust but shouldn’t otherwise be affected. However, if moisture and water find their way into this area, it can put your things at risk. Even in small amounts, water in your crawl space is not normal.…
Electrical fires can spark out of nowhere, literally. And unlike other types of fire, you can not just throw water on it to put it out. Electrical fires can cause a whole host of damage to your home or office—but what causes electrical fires to break out? Learn more about their causes and how you…
Fire can erupt instantly and often does so with minimal warning. Harsh flames can destroy everything in their path. Smoke damage and soot can also cause considerable damage to your possessions and home. Get an in-depth understanding of smoke damage below. What Is Smoke Damage? Smoke damage is the physical damage from smoke. Instead of…
According to the National Fire Protection Association, firefighters responded to 1.35 million fires in the United States last year*. The cause of these fires varies from grease fires while cooking to electrical overload on dated wiring. Industrial, residential, and commercial property owners lose billions of dollars every year due to fire damage, but most properties…
Water damage claims are the leading cause of property loss. In the event of an incident, a water damage mitigation plan can minimize your overall property damages. A well-documented water damage mitigation program will be thorough and inform all aspects of detection, communications, and emergency procedures. Learn how to create a water damage mitigation plan…
A Complete Guide to Flooded Basements A flood can happen to anyone at any time, regardless of the time of year or where you live. Floods are the natural disaster that causes the most property damage. A flooded basement can cause serious and sometimes irreversible damage to your property. Knowing what signs to look out…
Flooding is a devastating experience for a homeowner. Flooding can lead to structural damage, property damage, loss of irreplaceable items, and high repair and restoration costs. When your Idaho home is impacted by a flood, use our guide to know what to do after a flood as well as how to dry out a house…
Not all signs of a water leak are easy to spot. That is why it is so important to know the common signs of a water leak. Being able to identify a leak in your home can help save you costly repairs, mold, and foundational damage. Learn the five most common signs of a water…
Mold is a natural part of the environment and can be found both inside and outside. It floats through the air as invisible spores, which makes it hard to know if it is actually present in your home. So how can you actually know if you need a mold removal service? We are here to arm you with the knowledge you need to determine whether mold is growing in your home and whether removal or remediation is your best course of action.
Water damage to residential homes can affect up to 14,000 people every day and cost tens of thousands of dollars in insurance claims. But do you know how to identify water damage and its common causes? The more knowledge you have, the better prepared you will be in an emergency.
Nobody wants to think about the worst-case scenario. A pipe bursts, an appliance leaks, or a flood takes you by surprise, and you are left with standing water in your home. These are impossible to plan for, but you can always be prepared by following water damage restoration protocol. We have compiled a checklist for you so you can get answers when you need them most.
‘Tis the season for safety! In the coming weeks, millions of Americans will celebrate the holidays with lights, trees, and food. To help keep the “happy” in your happy holidays, we’ve listed the three most common winter hazards and the best tips on how to avoid them. Christmas Trees There’s nothing better than a brightly…
What To After You Find A Water Leak When it comes to water leaks in your home, some signs are more obvious than others. A large puddle inside or around the foundation of your home is a relatively obvious sign of water damage. On the other hand, it may be days before you notice…
Finding The Best Fire Damage Company After A Fire in Idaho Picking up the pieces after a fire can seem impossible. You need responsive and effective restoration, but you also deserve a company that treats you with compassion and the utmost respect during this difficult time. After a fire, you need the best fire restoration…
Let’s learn more about mold removal in Boise, including how it grows, where it grows, and what to expect during the remediation process. How Does Mold Grow? Molds reproduce by the release of tiny spores. These spores are invisible to the naked eye, however, when stimulated by moisture, spores begin to flower, thus creating mold.…
Annually, $13 billion is spent on water damage and removal in the United States. 14,000 Americans will face a water damage emergency each day. Water damage is an even scarier concept for those with basements as 98% of basements will experience water damage in their lifetime. Chances are, a water damage emergency will happen when…
No-one wants to think about their homes or businesses destroyed by fire or flood. Unfortunately, it’s a reality for many people every year and those people are left wondering how they’ll restore their property. It’s always better to prepare for any eventuality, so knowing where to turn for fire and flood restoration will mean you…
There are few things that can lower the value of your home, eat away at materials, and cause potential health concerns all at once. Mold is one such adversary. Unfortunately, mold is a tenacious fungus that grows easily, given the right conditions. If you have dark and damp areas in your home, you can almost…
Floods are among the most common natural disasters on Earth. They’re also one of the most destructive. And as a family, trying to recover from the trauma is no small task. One of the most important things you can do to help your family get back on its feet is hire the right expert to…
It creeps up on you without a word. It hides where you can’t see it, then it lunges through your walls and floors. It takes over your house and then enters into you, getting you sick and tired. No, it’s not a ghost or a monster. It’s mold. 70 percent of homes have mold in…
According to most research from the National Fire Protection Association (NFPA), more than one quarter (27%) of all fires reported in the U.S. occur inside of residential properties. Over a five-year period, fire departments across the country responded to an estimated 353,100 house fires per year. Collectively, these fires cost $7.2 billion in direct…
Visiting the lake is a relaxing, recharging, and enjoyable experience… but not when it’s in your basement. A flooded basement is anything but exciting. It requires extensive repairs and a lot of money to get it back to normal again. But don’t let it overwhelm you. We’ve put together this guide to walk you through…
There are many reasons why a homeowner or business owner might need mold cleaning services. Sometimes, natural disasters can lead to water damage, which can create a habitat for mold populations to grow if left unchecked. Or, the property where you live or work could have visible signs of mold damage that have only grown…
Fire and smoke damage cause financial and emotional devastation for many people each year. In fact, in 2017, it’s estimated that 23 billion dollars worth of property damage occurred as the result of fires. Though much of that was due to rampant wildfires, this statistic just goes to show how much loss can occur when…
If you’re in over your head with a mold issue, you can’t afford to waste a second of time. You need to act quickly, and you need the best team by your side as you do so. Unfortunately, when you’re in the throes of this problem, it can be confusing and challenging to figure out…
With tens of thousands of acres burning in Northern Idaho this past September, it’s no surprise that people worry about what would happen if their home or business fell victim to a fire. Fire is one of the most destructive forces in the world. Unfortunately, fires are a constant threat, especially here in Idaho and…
Smoke/Odor Removal in Idaho & Eastern Oregon Fire might be dangerous, but most people never consider how much more so smoke can be. It is single-handedly the leading cause of death during a fire. The thing is, though, that even after the fire has been put out, smoke lingers in the building, and the smell…
Floods cause more property destruction than any other type of natural disaster. They can and do happen to anyone at any time, regardless of season and geography. Knowing what to do when you find out that your basement flooded can prevent an inconvenience from becoming a disaster. Here’s what every homeowner needs to know about…
If we were to ask you to name the primary threats to your home and health, what would be on your list? Most people would mention fire, natural disasters, termites, or intruders without realizing that mold is one of the biggest threats. Last year, mold destroyed more wood than fires and termites combined. That alone…
In 2019 alone, fire accounted for over $14.8 billion in property damages, with the US fire department responding to home fires every 93 seconds. All things considered, a home fire can be one of the most devastating experiences. It’s not only a traumatic event, but it could leave you with a major loss of valuables.…
Mold Removal After Finding A Leak in Your Idaho Home When it comes to leaks, a tiny drip can quickly turn into a tidal wave of problems. According to recent research, the number of water damage claims initiated by leaks has grown exponentially in recent years. In fact, during the time period from…
How To Find A Water Damage Company You Can Trust in Southern Idaho Water damage happens when you least expect it, leaving you scrambling to find a water damage contractor to make repairs. Determining which technician is right for your needs can be a difficult task, but your job got a lot easier. Taking the…
In the United States, the average household can waste up to 10,000 gallons of water each year due to leaks. Given the number of pipes and faucets in your average commercial building, businesses can waste even more water. Homes and businesses have more than their water bill to worry about though. That water has to…
What To Do Immediately After A Fire in Idaho? It was an ordinary day. You were at home with your family, getting the kids through their homework, making dinner, watching TV. Nothing indicated that today would be different than any other ordinary day. Then the fire broke out. And now, instead of having another…
Fire prevention in the workplace is a serious matter, and not just because your livelihood is on the line. A fire can put your business at risk, but it can also do the same for the lives of you and your coworkers. Luckily, there are some basic steps you can take to ensure workplace fire…
Does Your Basement Have Water Damage? If left undetected, basement leaks can cause serious and even irreversible damage to your property. While the first signs of trouble are often extremely subtle, checking for these indicators regularly can save you thousands of dollars in repairs. Learn the top 5 signs of basement water damage with help…
How To Dry Out A House After A Flood The Right Way The most important thing to consider before going into a house after a flood is safety. If you have a significant amount of water in your basement, either call the power company and tell them to disconnect the service or ask an electrician…
When disaster strikes, having the right information can make all the difference. Rest assured that you can make informed decisions faster when essential property information is on one secure, mobile program. Getting setup in RAP(Ready Action Plan) does not take long. Here are 5 simple steps to get your property ready for RAP: Upload Your…
Cleanup and Total Restoration, an Idaho based company, provides professional environmental cleaning and mitigation services, including the Coronavirus (COVID-19) disinfection services. We offer coronavirus sanitization services to Idaho (ID) and Eastern Oregon (OR). Including Boise, Nampa, Meridian, Eagle, Middleton, Kuna, Mountain Home, Caldwell, Twin Falls, and their surrounding areas The worldwide Coronavirus (COVID-19) outbreak has…
Twenty-five years, a quarter of a century – that’s a long time for an organization to endure and prosper. We are proud to be celebrating 25 years in business and serving the great people of the state of Idaho and eastern Oregon. We started our family-owned and operated business in 1995. CTR Cleanup and Total…
CTR had the pleasure to meet with Rachel Flachbart, Development Manager at CATCH this week. The world needs more hearts like Rachel’s. She exudes genuine compassion and eloquently illustrates the mission of CATCH. “CATCH helps families with children get back on their feet. By providing housing first, then working with families to address their challenges,…
Often, when we want to connect with someone we reach out to meet over coffee, lunch, drinks, or dinner. Everything seems to solely revolve around food & relationships are built across the table. Perhaps you’re attempting to diet and you invite someone out to get a drip coffee, a salad, smoothies, or my personal favorite,…